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Exploring Subtle Energies Directly

• Recommendations

• Some background to this exercise

• Considerations

• The aim of this exercise

• The exercise itself

  Recommendations

Before trying this exercise, make sure you are relaxed, have taken the phone off the hook and won’t be disturbed in any way for say at least 45 minutes. You cannot hope to make any progress if you cannot give yourself any quality time.

  Some background to the exercise

Most people think of themselves as purely physical with no energy association. They have no or little perception or awareness to energies within themselves at all. Again cultural assumptions support the perception of ourselves a purely physical Beings.  

  Considerations

For some there can be quite a lot of fear to feeling subtle energy within their physical form. This is because to experience this would result in them having to re-adjust their model of reality. This is what change means – to re-adjust your model of reality.    

  The aim of this exercise

This exercise will help you see yourself more in terms of subtle energy. It will also help you understand more the ‘energy’ concepts covered in the main handbook and how they relate to you directly.  

Exploring Human Subtle Energy Directly

I would like you to hold your hands out as shown below. Very gently move your hands about the thickness of your little finger towards each other and then away. Do this a few times. Can you feel any resistance as they move closer together? If you are sensitive and your energies are good then you will be able to.

   < >                                < >

Next use the following statement of intent:

‘With Full and Total INTENT.’

‘I ask that Divine Spirit put me into my Divine Soul Essence - Now. I ask - and so it is.’

 

‘I ask Divine Spirit to give me absolutely everything I need to put me fully into my Divine Soul energies and to make me as sensitive as possible to all the subtle energies around me. I ask for this now - and so it is - thank you.’

Now try the hand waving bit again; see if you can feel any difference. If you felt something before it should be much stronger now. If you previously felt nothing you have 10 times more chance of feeling something now - if you still cannot then say the last part of the statement again for emphasis.

Now we are going to boost the energy between your hands, just to increase this energy even more. So, to do this say:

‘I ask Divine Spirit to open all my channels, to bring through all the energies that I have connections to, I ask for this energy to channel right through me and out my palms to create a ball of energy between my hands. I ask Divine Spirit to increase the energy coming through me to do this until the energy ball becomes very distinct and solid. I ask Divine Spirit to do this now - thank you.’

A ball of energy will now be created between your hands; you can help this process by visualizing it appearing and growing in strength. Now, try moving your hands in the same way again and see what you feel. For those of you with reasonable sensitivity you should find it quite difficult to bring your hands closer because there will be so much resistance. Now, slowly, try cupping your hands so that the energy ball is sitting on them. Then say:

‘I ask Divine Spirit to move this ball of energy and place it within me for my own healing, I ask for this to be done in the most appropriate way for me at this time and for my highest will and good. I ask Divine Spirit to do this now - thank you.’

Depending on your sensitivity level you will be able to feel the energy ball leave your hands and enter your body. Usually I feel it spreading out within me in all directions - but anything could happen. Enjoy.

This process is greatly amplified, facilitated and enhanced for those working with ‘the PERSONAL UNITY facilitator energy tool’ and or an Initiation - get one today.

This and the other exercises here were originally designed and presented for clients working with either the Personal UNITY Facilitator or an Initiation. Almost without exception they experienced a quantum shift in their abilities, understandings and supported ness as a result of making this commitment to themselves. So, for those who want to make faster progress or go more deeply into the beyond then send us an e-mail asking what we would recommend specifically for you to help you do just this.