Advanced Soul Exploration & Self Healing Exercises Introduction

I present numerous exercises on this site to target many if not all issues directly. The full range of exercises offered on this site between them can be used to target trauma, negative life situations and circumstances, relationship issues, gender issues, physical health issues and all angles/types of limiting life issues/circumstances!!!

Basically there will be exercises here allowing you to target pretty much ‘anything/everything’, the most recent are listed below. Extended information as well as instructions are given on each page. Click on the blue linked numbered title/headline to reach the page each exercise/set of exercises is on.

If you are not familiar with this web site then you are recommended to read the home page to help ‘orientate’ yourself as this site presents much that is seriously ‘off the edge’ at least when compared to any of my other sites (or in fact any other site on the web). To read the home page, click the ‘Home’ link in the menu above on the left. You are advised to read all of the linked pages that are recommended on the home/front page as ‘things, our circumstances, our ‘reality” are a lot more complicated than most people imagine.

The self healing exercises are presented in reverse order newest at the top, oldest at the bottom as the later ones we’re written based on feedback and improved understandings gained from earlier exercises. Anyone ‘NEW’ to this site/page then it’s likely that listed item 3 (Self Healing Exercise Set 7) is the best one to try/use first.

1) – Self Healing, Self Exploration EXERCISE SET-9 : Targeting the Timing, Order & Sequencing of Scripted Experiences/Events/Traumas

  1. Targeting Anything Defining what of ‘MYSELF’ what scripted items I am allowed to have active or ‘NOT’
  2. TARGET: What defines My Physical Human Self/Personal Responses & My Physical External Environment
  3. Targetting External Environment Spaces & Object Originating ‘Shit’ Influences
  4. ‘SUPER’ Target ‘EVERYTHING’ actively contributing to ‘ANYTHING’
  5. Targeting ALL Scripted ‘Debilitating/Unwanted/Limiting/Containing’ Experiences & Symptomatic ‘Effects’
  6. Anything Limiting the Scale of my Life Choices/Options/Decisions
  7. Identifying Stress, Tension/Strain, Anxiety, Worry, Insecurity, Negative Anticipation, Nervousness
  8. Promotion/Demotion/Isolation of Specific Experiences, Memories, Experiences, Ideas, Concepts, Realisations/Conclusions
  9. Anything Implementing Long Term Incremental Containing & Limiting Strategies Impacting Myself
  10. Anything Limiting Preventing Myself From Fully/Openly/Being/Living/Expressing ‘ME/MYSELF’
  11. VR experiences of working to accurately duplicate Reality, Aspects of Reality and or People
  12. VR experiences of being/feeling Disembodied, Dissociated, Disengaged and or Utterly Detached
  13. VR experiences of being interfaced to Versions of ME or ANY ‘OTHER’ people
  14. Ideology, Religions / Way of life Orientation Possibilities
  15. Timing, Order & Sequencing of Scripted Events
  16. Targeting anything using natural / pseudo natural processes functions to FUOver

2) – Self Healing, Self Exploration Exercise Set-8 : Targeting ALL ‘Debilitating/Unwanted/Limiting/Containing’ Experiences

  1. Targeting ALL Scripted ‘Debilitating/Unwanted/Limiting/Containing’ Experiences & Symptomatic ‘Effects’
  2. Targeting Scripted Items that Block/Stop Access to Scripted Items
  3. Others ‘Experiences/Trauma’s/Trt’s’ Used to Impact MYSELF
  4. Influence, Infiltration of Sleep, Dreams, Sub Conscious, Symbolic, Archetype & Collective Conscious ‘Managing’ Influences
  5. Defining & Maintaining Gender/Personas/Roles
  6. Make me into a Useful ‘Puppet/Slave/Worker/Functionary’

3) – Self Healing Exploration Exercise Set-7 – Targeting ALL Defining Origins of ALL Personal Behaviours & Patterns

There are many exercises/focuses presented on this one page,

I would recommend that anyone new here work with the focuses on this page. Which include the following:

  1. Target Scripted Experiences, Patterns & Behaviours, Debilitating Sim Software & ‘Everything’ Else
  2. Target Dream, Sub & Collective Conscious Originated Influences
  3. WHO I AM, MY Identity, Personality, Sense of Self, Gender, Sexuality & Openness
  4. Target Roles, Positions, Offices, Duties, Obligations, Functions, Ceremonies and or Rituals (also targets binding contracts, oaths, pacts and or subtle enforcers (entity attachments)).
  5. Targeting Anyone/Anything Keeping Manipulation Origins/Designers Hidden
  6. Targeting Management/Influences Applied to Myself & Close Others
  7. The Progression of Trauma & Past ‘Hurts’ & Our Reactions & Responses to these & Reminders of these

4) – Self Healing Exercise-6 – Targeting Being Made into a Cut Down, Contained, Limited Pre-Defined Version of Myself

This focus / exercise targets anything turning me into a pre-defined future ‘FU’, Cut Down, Contained, Limited Version of Myself. It specifically focuses on the

There are some specific sub areas that are also pre-defined for very specific facets of yourself which are also targeted by this exercise include; your interactions with others, your personal skills, abilities and or capabilities, your scale of personal knowledge, understandings and or wisdom and your curiosity & awareness of reality and anomalies  . . .

5) – Self & Soul Healing Exercise-5 – Target what Keeps Me Disengaged From & Manipulated by Trauma & Emotional & Psychological ‘Sore Points & Hurts’

Does what is says on the tin, it targets what presents you from engaging with and accessing and then ‘resolving’ trauma & emotional & psychological ‘sores & hurts’

6)  – Self Exploration, Healing Exercise-4 – Target what Defines & Contains MySelf & MyLIFE

Targets factors that are limiting and constrain9ing your life and experiences.

7) – Self Exploration, Healing Exercise-3 – Targeting & Investigating ‘Highly’ Complex Contributions of ‘SHIT’ to Myself

We are entirely software defined people and unfortunately this software is using different many aspects of ourselves to deliver and supply ‘SHIT’ in ways to IMPACT COMPLETELY DIFFERENT ASPECTS of ourselves. So, for example it can send data as a dream, or as part of the subconscious or as dust particles that then cause you ANKLE PROBLEMS. I kid you not. It is also coordinating interactions between people in very precise ways to deliberately MAXIMISE ‘shit’ applied to ourselves. This exercise targets these areas.

8) – Advanced Self Healing Exercise-2 – A New, More ‘Passive’ Approach to Identifying ‘EVERYTHING’ Contributing to ‘YOU’

9) – Negative Issue Identifying Exercise 1: To Identify Everything that Defines or Contributes to ANY Negative Issue & My Moment by Moment Experiences

There are likely more healing ‘focused’ exercises than those listed above. Use the site search (which is here) enter ‘healing exercises ???’ where ‘???’ represents what you are looking for in terms of symptoms etc?


There are a lot more ‘exercises’ on this site that target very different angles beyond the direct healing issue angle!!! For a list of all ‘exercise’ pages on this site then click here

For a list of all exercises click on: EXERCISES: To Gain Direct Awareness of ‘Revealing’ Experiences that the person you are Simulating Had?