The IMPORTANT ‘top most’ exercise/focus below is ‘NOW (for the current ‘phase’)’ the most important. Read through the explanations give for the top focus and then try and do it 2/3 times a day, the other focuses below, just do if you feel ‘nudged’!!!

UPDATE: focus 1 has been updated it’s now version 7.00

Exercises on this page:

  1. IMPORTANT – Targeting ALL Scripted ‘Debilitating/Unwanted/Limiting/Containing’ Experiences & Symptomatic ‘Effects’
  2. Targeting Scripted Items that Block/Stop Access to Scripted Items
  3. Others ‘Experiences/Trauma’s/Trt’s’ Used to Impact MYSELF
  4. Influence, Infiltration of Sleep, Dreams, Sub Conscious, Symbolic, Archetype & Collective Conscious ‘Managing’ Influences
  5. Defining & Maintaining Gender/Personas/Roles
  6. Make me into a Useful ‘Puppet/Slave/Worker/Functionary’ (Useful for Doll House People to occasionally use)


‘Copyright Statement – READ THIS ‘NOW’ ‘accordion’ below . . .

AND, ‘DO’ read this before working with any ‘simulation’ experience targeting exercise: because you are ‘bound’ by certain conditions and given certain warnings with respect to this page and these exercises . . . ‘IF’ you have ALREADY read these warnings etc on another exercise page then CLICK on the accordion TAB immediately below to close it as this will save you having to scroll down the page to reach and work with the ‘exercise’!!!

  • The Simulation Software ‘Obviously’ WON’T LIKE People Accessing What Contributes to Themselves

    Simulation software relies on keeping people disengaged from everything of themselves that is ‘worrying’ from the simulation projects: objectives, ‘consensus’ reality and the ‘generic humans’ range of experiences point of view. The software basically keeps you locked into a bubble of ‘normal’ human functioning and a managed ‘consensus’ reality view point AND more importantly it relies on stopping you from even becoming aware of any ‘out of bounds’ possibilities as in ‘extra’ enhancements and or abilities (or what these experiences imply). It relies on this ‘awareness and investigation’ disengagement tactic to severely suppresses you from even becoming aware of never mind of THINKING about trying to access never mind of allowing you to actually ‘understanding’ you are defined by software and a script of data. 

    So, in ‘playing’ with this and other ‘exercises’ here then the software will likely tag you as ‘dangerous’ and you can expect it’ll try and find ways to distract you, make this web site and your experiences gained here fade away from your memory faster that usual while keeping you busy and occupied elsewhere . . . and so on . . . this is just it’s standard operating protocol (SOP) for worrying people. I’ve personally been giving it ‘THE BIG FINGER’ for over a decade now!!!

    To make it very clear . . . despite that the worst anyone has experienced pushing against the simulation in these ways is some temporary ‘weird’ experiences that have faded out after a few minutes or hours . . .

    You use/work with the below . .

    Entirely at your own risk

    ‘IF’ you do decide to ‘go for it’ then work with the below when you have some hours to spare, so if anything ‘extra’ weird and or disturbing happens you have some time to recover / wait for it to fade out (before you have to do things like ‘drive’).


    So, if you want to explore these areas then work with the ‘statement of intent’ presented below, BUT first you read the following . . . .

    COPYRIGHT: The below is all Copyright, all rights reserved Clive S Hetherington 2015 and on. The exercises’, the ‘focuses’ the statements of intent (SOI) STAY on this site and you don’t copy what is below to present on another site, I have made my copyright very clear that I don’t want ENTIRE sections taken from this site and presented somewhere else. I don’t mind a paragraph or two as an ‘opener’ BUT no more than 20% (this is stated and has been stated for years in my Legal page (the link is in the very top menu way above)). This is specifically the case for this page BECAUSE I’m wanting COMMENTS of feedback from people working with this page to help myself and in fact everyone interested in what I’m presenting here to IMPROVE our understandings of WTF is going on!!!!


    INSTRUCTIONS: As you read the ‘statements of intent’ then you state ‘with intention’ what you read internally with a directed will of ‘I WANT THIS / This is what I WANT!!!’ while simultaneously keeping your inner awareness / senses alert and ‘still’ to give yourself the best chance of becoming aware of anything that the focus reveals / gives you direct access too.

    This ‘does’ take practice, I ‘started’ to spend time trying to become aware of my internal states and inner perceptions three and a half decades ago.

AND . . . of course if you DO experience ANYTHING while using the above then you give us a comprehensive description as a comment below . . .